Wendy Powell's Life Coaching

It is no surprise to anyone that we live in a culture of fear. For the first time we actually have most of our needs met. Good housing, excessive amounts of food and few predators. However, having a low level of fear has been selected for in our evolution. Our brains were designed that way to keep us safe.

There is a part of our brain called the amygdala that is ancient. When I say ancient I’m not referring to your age. I am referring to the fact that it developed a really long time ago…